{"id":76529,"date":"2023-03-04T17:02:27","date_gmt":"2023-03-04T13:02:27","guid":{"rendered":"https:\/\/georgia-gruzia.com\/tr\/kafkas-eksi-sut-urunu-matzoni\/"},"modified":"2023-03-04T17:02:27","modified_gmt":"2023-03-04T13:02:27","slug":"kafkas-eksi-sut-urunu-matzoni","status":"publish","type":"post","link":"https:\/\/georgia-gruzia.com\/tr\/kafkas-eksi-sut-urunu-matzoni\/","title":{"rendered":"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc matzoni"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Yo\u011furdun lezzetli ve besleyici d\u00fcnyas\u0131n\u0131 ke\u015ffedin!<\/h1><ul class=\"wp-block-list\"><li><a href=\"#\u0417\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e_\u0441_\u043c\u0430\u0446\u043e\u043d\u0438:_\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439_\u043a\u0430\u0432\u043a\u0430\u0437\u0441\u043a\u0438\u0439_\u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439_\u043f\u0440\u043e\u0434\u0443\u043a\u0442\">Yo\u011furdu tan\u0131mak: Kafkaslar\u0131n geleneksel laktik asit \u00fcr\u00fcn\u00fc<\/a><\/li>\n\n<li><a href=\"#\u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435_\u0438\u0441\u0442\u043e\u0440\u0438\u0438_\u043c\u0430\u0446\u043e\u043d\u0438_\u0438_\u0435\u0433\u043e_\u0440\u043e\u043b\u0438_\u0432_\u0433\u0440\u0443\u0437\u0438\u043d\u0441\u043a\u043e\u0439_\u043a\u0443\u0445\u043d\u0435\">Matzoni&#8217;nin Tarihi ve G\u00fcrc\u00fc Mutfa\u011f\u0131ndaki Rol\u00fc \u00dczerine Bir \u00c7al\u0131\u015fma<\/a><\/li>\n\n<li><a href=\"#\u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435_\u043f\u043e\u043b\u044c\u0437\u044b_\u043c\u0430\u0446\u043e\u043d\u0438_\u0434\u043b\u044f_\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\">Matzoni&#8217;nin sa\u011fl\u0131\u011fa faydalar\u0131n\u0131 ke\u015ffetmek<\/a><\/li>\n\n<li><a href=\"#\u0420\u0435\u0446\u0435\u043f\u0442\u044b_\u0441_\u043c\u0430\u0446\u043e\u043d\u0438:_\u041e\u0442_\u0437\u0430\u043a\u0443\u0441\u043e\u043a_\u0434\u043e_\u0434\u0435\u0441\u0435\u0440\u0442\u043e\u0432\">Yo\u011furtlu tarifler: Mezelerden tatl\u0131lara<\/a><\/li>\n\n<li><a href=\"#\u0421\u043e\u0432\u0435\u0442\u044b_\u043f\u043e_\u043f\u043e\u043a\u0443\u043f\u043a\u0435_\u0438_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e_\u043c\u0430\u0446\u043e\u043d\u0438_\u0432_\u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445_\u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\">Evde yo\u011furt sat\u0131n almak ve yapmak i\u00e7in ipu\u00e7lar\u0131<\/a><\/li><\/ul><h2 class=\"wp-block-heading\" id=\"\u0417\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e_\u0441_\u043c\u0430\u0446\u043e\u043d\u0438:_\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439_\u043a\u0430\u0432\u043a\u0430\u0437\u0441\u043a\u0438\u0439_\u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439_\u043f\u0440\u043e\u0434\u0443\u043a\u0442\">Matzoni&#8217;yi tan\u0131mak: Geleneksel Kafkas laktik asit \u00fcr\u00fcn\u00fc<\/h2><p>Matzoni, taze inek veya ke\u00e7i s\u00fct\u00fcn\u00fcn fermente edilmesiyle yap\u0131lan Kafkasya b\u00f6lgesine ait geleneksel bir laktik \u00fcr\u00fcnd\u00fcr. Bu e\u015fsiz s\u00fct \u00fcr\u00fcn\u00fc y\u00fczy\u0131llard\u0131r varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrmekte ve bug\u00fcn de d\u00fcnyan\u0131n bir\u00e7ok yerinde pop\u00fclerli\u011fini korumaktad\u0131r. \u00d6zellikle \u00e7o\u011fu s\u00fcpermarkette ve \u00f6zel ma\u011fazada bulunabilen Rusya&#8217;da pop\u00fclerdir.<\/p><p>Matsoni, ne kadar s\u00fcre fermente edildi\u011fine ba\u011fl\u0131 olarak buruktan tatl\u0131ya kadar de\u011fi\u015febilen g\u00fc\u00e7l\u00fc tad\u0131yla bilinir. Ayr\u0131ca yo\u011furda benzer kal\u0131n bir dokusu vard\u0131r, ancak daha k\u0131vaml\u0131d\u0131r. Fermantasyon s\u00fcreci ayr\u0131ca ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 i\u00e7in iyi olan faydal\u0131 probiyotikler \u00fcretir.<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg\" alt=\"Kafkas Ek\u015fi S\u00fct \u00dcr\u00fcn\u00fc Maconi\" title=\"Kafkas Ek\u015fi S\u00fct \u00dcr\u00fcn\u00fc Maconi\"\/><\/figure><p>Y\u00fcksek besin ve vitamin konsantrasyonu sayesinde, bu geleneksel \u00fcr\u00fcn bir dizi sa\u011fl\u0131k yarar\u0131na sahiptir. Sa\u011fl\u0131kl\u0131 sindirim ve metabolizmay\u0131 destekleyen kalsiyum, magnezyum, fosfor ve tiamin, riboflavin ve niasin de dahil olmak \u00fczere \u00e7e\u015fitli B vitaminleri i\u00e7erir. Ayr\u0131ca yo\u011furt, ba\u011f\u0131rsaklar\u0131 dengede tutmak i\u00e7in harika olan yararl\u0131 bakterilerin yan\u0131 s\u0131ra bir protein kayna\u011f\u0131d\u0131r.<\/p><figure class=\"wp-block-pullquote has-small-font-size\"><blockquote><p>Fermantasyon s\u00fcreci de bu e\u015fsiz g\u0131da \u00fcr\u00fcn\u00fcn\u00fcn korunmas\u0131na yard\u0131mc\u0131 olur, bu nedenle uygun \u015fekilde saklan\u0131rsa so\u011futma gerektirmez ve oda s\u0131cakl\u0131\u011f\u0131nda haftalarca hatta aylarca saklanabilir. Bu, matzoniyi buzdolab\u0131na veya g\u00fcvenilir bir taze s\u00fct \u00fcr\u00fcnleri kayna\u011f\u0131na eri\u015fimi olmayanlar i\u00e7in m\u00fckemmel bir se\u00e7enek haline getirir.<\/p><\/blockquote><\/figure><p>K\u0131sacas\u0131 yo\u011furt, y\u00fcksek konsantrasyondaki vitamin ve minerallerin yan\u0131 s\u0131ra fermantasyon s\u00fcrecinde olu\u015fan yararl\u0131 bakteriler sayesinde bir\u00e7ok sa\u011fl\u0131kl\u0131 \u00f6zelli\u011fe sahip, Kafkasya b\u00f6lgesine \u00f6zg\u00fc geleneksel bir s\u00fct \u00fcr\u00fcn\u00fcd\u00fcr. Yo\u011fun dokusu, ek\u015fi-tatl\u0131 tad\u0131yla birle\u015fti\u011finde her yeme\u011fe veya mezeye ho\u015f bir katk\u0131 sa\u011flar!<\/p><h2 class=\"wp-block-heading\" id=\"\u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435_\u0438\u0441\u0442\u043e\u0440\u0438\u0438_\u043c\u0430\u0446\u043e\u043d\u0438_\u0438_\u0435\u0433\u043e_\u0440\u043e\u043b\u0438_\u0432_\u0433\u0440\u0443\u0437\u0438\u043d\u0441\u043a\u043e\u0439_\u043a\u0443\u0445\u043d\u0435\">Matzoni&#8217;nin tarihi ve G\u00fcrc\u00fc mutfa\u011f\u0131ndaki rol\u00fc hakk\u0131nda bilgi edinmek<\/h2><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_4.jpg\" alt=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc - matsuni\" title=\"Kafkas laktik asit \u00fcr\u00fcn\u00fc - matsuni\"\/><\/figure><p>Matsuni, y\u00fczy\u0131llard\u0131r keyifle t\u00fcketilen geleneksel bir G\u00fcrc\u00fc yo\u011furt bazl\u0131 i\u00e7ecektir. Bu yemek ilk olarak 19. y\u00fczy\u0131l\u0131n ba\u015flar\u0131nda kaydedilmi\u015f ve o zamandan beri G\u00fcrc\u00fc mutfa\u011f\u0131n\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 haline gelmi\u015ftir.<\/p><p>Matsuni, inek veya koyun s\u00fct\u00fcnden yap\u0131l\u0131r ve daha sonra canl\u0131 k\u00fclt\u00fcrlerle fermente edilir. Sonu\u00e7, yo\u011furt gibi tad\u0131 olan, ancak daha ince bir tada sahip kal\u0131n, kremsi bir i\u00e7ecektir. Fermantasyon s\u00fcreci matsoniyi ek\u015fi ve hafif gazl\u0131 hale getirir.<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">Matsuni yapman\u0131n en geleneksel yolu, istenilen k\u0131vama gelene kadar k\u0131s\u0131k ate\u015fte \u0131s\u0131tmakt\u0131r. Yo\u011furdun lezzetini artt\u0131rmaya yard\u0131mc\u0131 olur ve ona kremsi bir doku kazand\u0131r\u0131r. Matsuni sade olarak t\u00fcketilebilir, ancak ekstra tatl\u0131l\u0131k i\u00e7in bal veya meyve sular\u0131 ile de tatland\u0131r\u0131labilir. Genellikle serinletici bir yaz i\u00e7ece\u011fi olarak so\u011fuk veya rahatlat\u0131c\u0131 bir k\u0131\u015f i\u00e7ece\u011fi olarak s\u0131cak servis edilir.<\/p><p>Matzoni, G\u00fcrc\u00fc mutfa\u011f\u0131nda hem bir malzeme hem de tek ba\u015f\u0131na bir yemek olarak \u00f6nemli bir rol oynamaktad\u0131r. Zenginli\u011fi ve lezzet derinli\u011fi i\u00e7in bir\u00e7ok g\u00fcve\u00e7 ve \u00e7orbada kullan\u0131l\u0131r ve serinletici \u00f6zellikleri, taze meyve veya nane ve dereotu gibi otlarla so\u011fuk olarak servis edildi\u011finde s\u0131cak yaz g\u00fcnleri i\u00e7in idealdir. Probiyotik \u00f6zellikleri de yayg\u0131n olarak bilinmektedir ve bu da yo\u011furdu sindirim faydalar\u0131na de\u011fer veren sa\u011fl\u0131k bilincine sahip t\u00fcketiciler aras\u0131nda pop\u00fcler hale getirmektedir.<\/p><p>Bu e\u015fsiz i\u00e7ece\u011fi daha derinlemesine incelemek isteyenler i\u00e7in, internette yo\u011furdun salatalardan tatl\u0131lara kadar \u00e7e\u015fitli yemeklerde ne kadar \u00e7ok y\u00f6nl\u00fc olabilece\u011fini g\u00f6steren bir\u00e7ok tarif var! Hatta yo\u011furdun re\u00e7el veya krem peynir gibi di\u011fer malzemelerle birle\u015ftirildi\u011fi baz\u0131 tarifler de vard\u0131r, bu da yeme\u011fe ekstra bir zenginlik ve lezzet karma\u015f\u0131kl\u0131\u011f\u0131 kazand\u0131r\u0131r. E\u011fer mutfak ufkunuzu geni\u015fletmek istiyorsan\u0131z, neden bu tarihi G\u00fcrc\u00fc elyaf\u0131n\u0131 denemiyorsunuz???<\/p><h2 class=\"wp-block-heading\" id=\"\u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435_\u043f\u043e\u043b\u044c\u0437\u044b_\u043c\u0430\u0446\u043e\u043d\u0438_\u0434\u043b\u044f_\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\">Yo\u011furdun sa\u011fl\u0131\u011fa faydalar\u0131n\u0131 ke\u015ffetmek<\/h2><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_3.jpg\" alt=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc - yo\u011furt\" title=\"Kafkasya'n\u0131n ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc matzoni\"\/><\/figure><div style=\"text-align: center;\"><\/div><p>yo\u011furt, Do\u011fu Avrupa&#8217;da, \u00f6zellikle Kafkasya b\u00f6lgesinde yayg\u0131n olan geleneksel bir yo\u011furttur. \u0130nek, koyun ya da ke\u00e7i s\u00fct\u00fcnden yap\u0131lan matsuni, k\u0131vaml\u0131 ve hafif ek\u015fi bir tada sahiptir. Genellikle kahvalt\u0131da veya at\u0131\u015ft\u0131rmal\u0131k olarak yenen bu yiyecek tek ba\u015f\u0131na yenebilece\u011fi gibi meyve, f\u0131nd\u0131k veya bal gibi di\u011fer yiyeceklerle de kombine edilebilir. Lezzetli ve \u00e7ok y\u00f6nl\u00fc olmas\u0131n\u0131n yan\u0131 s\u0131ra, yo\u011furdun sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 vard\u0131r!<\/p><figure class=\"wp-block-pullquote has-small-font-size\"><blockquote><p>Her \u015feyden \u00f6nce probiyotikler a\u00e7\u0131s\u0131ndan zengindir. Probiyotikler, sindirimi iyile\u015ftirerek ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirerek ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 desteklemeye yard\u0131mc\u0131 olan faydal\u0131 bakterilerdir. Ara\u015ft\u0131rmalar, yo\u011furt gibi probiyotik a\u00e7\u0131s\u0131ndan zengin g\u0131dalar\u0131n d\u00fczenli t\u00fcketiminin v\u00fccuttaki iltihaplanmay\u0131 azaltmaya ve genel sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olabilece\u011fini g\u00f6stermi\u015ftir.<\/p><\/blockquote><\/figure><p>Makoni protein a\u00e7\u0131s\u0131ndan da zengindir &#8212; 100 g&#8217;da yakla\u015f\u0131k 15 g, bu nedenle dengeli bir diyete harika bir katk\u0131 sa\u011flar. Protein kas k\u00fctlesi olu\u015fturmaya yard\u0131mc\u0131 olur, bu da metabolizmay\u0131 h\u0131zland\u0131r\u0131r ve ya\u011flar\u0131n daha etkili bir \u015fekilde yak\u0131lmas\u0131na yard\u0131mc\u0131 olur. Yeterli protein t\u00fcketmek ayn\u0131 zamanda daha uzun s\u00fcre tok hissetmenize yard\u0131mc\u0131 olur, bu da g\u00fcn i\u00e7inde daha az at\u0131\u015ft\u0131rmal\u0131k iste\u011fi anlam\u0131na gelir!<\/p><center><iframe loading=\"lazy\" title=\"YouTube video oynat\u0131c\u0131\" src=\"https:\/\/www.youtube.com\/embed\/AcMSn0hynqs\" width=\"75%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><p><br>Ya\u011f oran\u0131 da d\u00fc\u015f\u00fckt\u00fcr: toplam kalorinin sadece %2&#8217;si ya\u011fdan gelir, bu da onu kilo vermek veya mevcut kilosunu korumak isteyenler i\u00e7in ideal bir se\u00e7im haline getirir. Ayr\u0131ca, y\u00fcksek kalsiyum i\u00e7eri\u011fi (100 g&#8217;da yakla\u015f\u0131k 250 mg) sayesinde yo\u011furt, kemik ve di\u015flerin yan\u0131 s\u0131ra sa\u00e7 ve t\u0131rnak sa\u011fl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilir.<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">Ayr\u0131ca yo\u011furt, kan \u015fekeri seviyesini d\u00fczenlemeye yard\u0131mc\u0131 olan B6 vitamini, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen A vitamini, baz\u0131 hastal\u0131klara kar\u015f\u0131 korunmaya yard\u0131mc\u0131 olan D vitamini ve ya\u015flanmay\u0131 geciktirici \u00f6zelliklere sahip E vitamini gibi bir\u00e7ok vitamin i\u00e7erir. T\u00fcm bu vitaminler genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 desteklemek i\u00e7in birlikte \u00e7al\u0131\u015f\u0131r ve g\u00fcnl\u00fck beslenme dozunuzu almak i\u00e7in besleyici yollar ar\u0131yorsan\u0131z Matsoni&#8217;yi m\u00fckemmel bir se\u00e7im haline getirir!<\/p><p>\u0130\u015fte bu: Yo\u011furdun sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan bir\u00e7ok faydas\u0131 vard\u0131r ve bu da onu her t\u00fcrl\u00fc diyete ideal bir katk\u0131 haline getirir! G\u00fcne do\u011fru ba\u015flamak i\u00e7in lezzetli ve sa\u011fl\u0131kl\u0131 bir \u015feyler ar\u0131yorsan\u0131z ya da g\u00fcn boyunca besleyici bir \u015feyler at\u0131\u015ft\u0131rmak istiyorsan\u0131z, matsoni tam da ihtiyac\u0131n\u0131z olan \u015fey olabilir!<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_4.jpg\" alt=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc yo\u011furt\" title=\"Kafkas Ek\u015fi S\u00fct \u00dcr\u00fcn\u00fc Maconi\"\/><\/figure><h2 class=\"wp-block-heading\" id=\"\u0420\u0435\u0446\u0435\u043f\u0442\u044b_\u0441_\u043c\u0430\u0446\u043e\u043d\u0438:_\u041e\u0442_\u0437\u0430\u043a\u0443\u0441\u043e\u043a_\u0434\u043e_\u0434\u0435\u0441\u0435\u0440\u0442\u043e\u0432\">Yo\u011furtlu tarifler: mezelerden tatl\u0131lara<\/h2><pre class=\"wp-block-verse\">Matsuni, geleneksel bir s\u00fct \u00fcr\u00fcn\u00fcd\u00fcr <a class=\"wpil_keyword_link\" title=\"G\u00fcrcistan\" href=\"https:\/\/georgia-gruzia.com\" data-wpil-keyword-link=\"linked\">G\u00fcrcistan<\/a>. Taraf\u0131ndan yap\u0131lm\u0131\u015ft\u0131r <a href=\"https:\/\/georgia-gruzia.com\/iz-kakogo-moloka-delajut-syr-suluguni\/\">\u00e7i\u011f s\u00fct\u00fcn fermantasyonu<\/a> Laktik asit bakterileri ile hafif ek\u015fi ve kremsi bir tat elde edilir. Ekstra lezzet veya doku derinli\u011fi eklemek i\u00e7in yo\u011furdu farkl\u0131 tariflerde bir bile\u015fen olarak kullanabilirsiniz. \u0130\u015fte yeme\u011finizi s\u0131radanl\u0131ktan d\u0131\u015f\u0131l\u0131\u011fa d\u00f6n\u00fc\u015ft\u00fcrecek yo\u011furtlu baz\u0131 lezzetli tarifler!<\/pre><p>At\u0131\u015ft\u0131rmal\u0131klar i\u00e7in:<\/p><p>Matsoni dip sos &#8212; pide cipsleri veya taze sebzelerle m\u00fckemmel uyum sa\u011flayan tuzlu bir dip sos i\u00e7in matsoni, sar\u0131msak, k\u0131y\u0131lm\u0131\u015f maydanoz ve dereotunu birle\u015ftirerek yeme\u011finize \u00f6zel bir \u015feyle ba\u015flay\u0131n. Lezzetlerin birle\u015fimi damak tad\u0131n\u0131z\u0131 memnun edecek!<\/p><p>K\u0131zarm\u0131\u015f ek\u015fi maya toplar\u0131 &#8212; Etkilemek i\u00e7in beyaz peynir ve \u0131spanakla doldurulmu\u015f k\u0131zarm\u0131\u015f ek\u015fi maya toplar\u0131 yap\u0131n. Kremal\u0131, ek\u015fi ve keskin tatlar\u0131n m\u00fckemmel bir kombinasyonu i\u00e7in cac\u0131k sos ile servis edin.<\/p><figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_5.jpg\" alt=\"Kafkas laktik asit \u00fcr\u00fcn\u00fc matsuni\" title=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc matzoni\"\/><\/figure><p>Ana yemek:<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">Mantarl\u0131 ve yo\u011furtlu risotto &#8212; bu yemek toprak mantarlar\u0131, kremal\u0131 yo\u011furt ve Arborio pirincini bir araya getirerek masadaki herkesi memnun edecek rahatlat\u0131c\u0131 bir ana yemek olu\u015fturuyor. Yeme\u011fe daha da ki\u015filik kazand\u0131rmak i\u00e7in en sevdi\u011finiz otlar\u0131 veya baharatlar\u0131 ekleyin!<\/p><p>Matsuni soslu domuz pirzolas\u0131 &#8212; \u0131zgara veya tavada k\u0131zart\u0131lm\u0131\u015f domuz pirzolas\u0131 i\u00e7in zengin ve lezzetli bir sos i\u00e7in temel olarak matsuni kullan\u0131n. Patates p\u00fcresi veya kavrulmu\u015f sebzelerle birlikte bu yemek hem doyurucu hem de zariftir.<\/p><p>Tatl\u0131lar i\u00e7in:<\/p><figure class=\"wp-block-pullquote has-small-font-size\"><blockquote><p>Matsonili cheesecake &#8212; Pi\u015firmeden \u00f6nce hamura tatland\u0131r\u0131lm\u0131\u015f marsoni ekleyerek s\u0131radan bir cheesecake&#8217;i ola\u011fan\u00fcst\u00fc bir \u015feye d\u00f6n\u00fc\u015ft\u00fcr\u00fcn. Ekstra tatl\u0131l\u0131k i\u00e7in \u00fczerine bir meyve kompostosu ekleyin!<\/p><\/blockquote><\/figure><p>Matsoni kremal\u0131 meyve salatas\u0131 &#8212; Kavun dilimleri, \u00e7ilek ve kivi gibi ferahlat\u0131c\u0131 meyveler, hafif tatland\u0131r\u0131lm\u0131\u015f marsoni kremas\u0131 ile tamamlanan bu hafif ama \u00e7\u00f6kmekte olan tatl\u0131da bir araya geliyor.<\/p><div style=\"text-align: center;\"> <\/div><h2 class=\"wp-block-heading\" id=\"\u0421\u043e\u0432\u0435\u0442\u044b_\u043f\u043e_\u043f\u043e\u043a\u0443\u043f\u043a\u0435_\u0438_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e_\u043c\u0430\u0446\u043e\u043d\u0438_\u0432_\u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445_\u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\">Evde yo\u011furt sat\u0131n almak ve yapmak i\u00e7in ipu\u00e7lar\u0131<\/h2><p>Matsoni, y\u00fczy\u0131llard\u0131r sevilerek t\u00fcketilen eski bir G\u00fcrc\u00fc probiyotik yo\u011furdudur. Yo\u011furdun kremsi, ek\u015fi ve hafif tatl\u0131 tad\u0131 onu kahvalt\u0131, at\u0131\u015ft\u0131rmal\u0131klar ve tatl\u0131lar i\u00e7in pop\u00fcler bir se\u00e7im haline getirir. G\u00fcrcistan&#8217;da ya\u015famayanlar i\u00e7in matsoni evde de yap\u0131labilir! \u0130\u015fte m\u00fckemmel matzoni sat\u0131n alman\u0131za ve yapman\u0131za yard\u0131mc\u0131 olacak baz\u0131 ipu\u00e7lar\u0131:<\/p><p>1. Do\u011fru malzemelerle ba\u015flay\u0131n &#8212; Matsoni tam ya\u011fl\u0131 s\u00fctten veya s\u00fct ve krema kar\u0131\u015f\u0131m\u0131ndan yap\u0131l\u0131r. Ayr\u0131ca Yunan yo\u011furdu veya Bulgar ayran\u0131 gibi do\u011fal bir yo\u011furt mayas\u0131na da ihtiyac\u0131n\u0131z olacak.<\/p><p>2. Taze s\u00fct kullan\u0131n &#8212; Taze s\u00fct kaliteli yo\u011furdun anahtar\u0131d\u0131r. M\u00fcmk\u00fcnse yerel bir \u00e7iftlikten \u00e7i\u011f s\u00fct almaya \u00e7al\u0131\u015f\u0131n veya marketten organik past\u00f6rize s\u00fct sat\u0131n al\u0131n. Bitmi\u015f \u00fcr\u00fcn\u00fcn tad\u0131n\u0131 ve dokusunu etkileyebilece\u011finden ultra past\u00f6rize s\u00fctten ka\u00e7\u0131n\u0131n.<\/p><figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg\" alt=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc matzoni\" title=\"Kafkas ek\u015fi s\u00fct \u00fcr\u00fcn\u00fc matsuni\"\/><\/figure><p>3. Geleneksel y\u00f6ntemlere sad\u0131k kal\u0131n &#8212; Evde yo\u011furt yaparken geleneksel y\u00f6ntemlere sad\u0131k kal\u0131n; e\u015fsiz tad\u0131n\u0131 veya dokusunu bozabilecek k\u0131saltmalardan ka\u00e7\u0131n\u0131n. Fermantasyon i\u00e7in plastik kaplar yerine ah\u015fap kaplar kullanmak en iyisidir, \u00e7\u00fcnk\u00fc plastik \u00fcr\u00fcn\u00fcn asitli\u011fini etkileyebilir ve hatta yo\u011furda ho\u015f olmayan bir tat verebilir.<\/p><p>4. Tatland\u0131r\u0131c\u0131lar ekleyin &#8212; Kendi benzersiz yo\u011furt versiyonunuzu yapmak i\u00e7in bal, re\u00e7el, f\u0131nd\u0131k, meyve vb. gibi farkl\u0131 tatland\u0131r\u0131c\u0131lar eklemeyi deneyin.\u0434., veya s\u0131ras\u0131nda <a class=\"wpil_keyword_link\" title=\"s\u0131ras\u0131nda\" href=\"https:\/\/georgia-gruzia.com\/gruziya\/\" data-wpil-keyword-link=\"linked\">zaman<\/a> fermantasyondan sonra veya s\u00fczme i\u015fleminden sonra (kulland\u0131\u011f\u0131n\u0131z aroma maddesine ba\u011fl\u0131 olarak).<\/p><p>5. S\u0131cakl\u0131k kontrol\u00fcn\u00fc unutmay\u0131n &#8212; Evde yo\u011furt yaparken s\u0131cakl\u0131k kontrol\u00fc \u00e7ok \u00f6nemlidir; \u00e7ok d\u00fc\u015f\u00fck bir s\u0131cakl\u0131k fermantasyonu yava\u015flat\u0131r ve \u00e7ok y\u00fcksek bir s\u0131cakl\u0131k h\u0131zl\u0131 bozulmaya neden olur, bu nedenle yo\u011furt yaparken g\u00f6z\u00fcn\u00fcz \u00fczerinde olsun!<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">Bu basit ipu\u00e7lar\u0131n\u0131 takip ederek tekrar tekrar keyifle yiyece\u011finiz lezzetli ev yap\u0131m\u0131 matsonileri kolayca yapabilirsiniz!<\/p>","protected":false},"excerpt":{"rendered":"<p>Yo\u011furdun lezzetli ve besleyici d\u00fcnyas\u0131n\u0131 ke\u015ffedin! Matzoni&#8217;yi tan\u0131mak: Geleneksel Kafkas laktik asit \u00fcr\u00fcn\u00fc Matzoni, taze inek veya ke\u00e7i s\u00fct\u00fcn\u00fcn fermente edilmesiyle yap\u0131lan Kafkasya b\u00f6lgesine ait geleneksel bir laktik \u00fcr\u00fcnd\u00fcr. Bu e\u015fsiz s\u00fct \u00fcr\u00fcn\u00fc y\u00fczy\u0131llard\u0131r varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrmekte ve bug\u00fcn de d\u00fcnyan\u0131n bir\u00e7ok yerinde pop\u00fclerli\u011fini korumaktad\u0131r. \u00d6zellikle \u00e7o\u011fu s\u00fcpermarkette ve \u00f6zel ma\u011fazada bulunabilen Rusya&#8217;da pop\u00fclerdir. Matsoni, ne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":76530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[593],"tags":[],"class_list":["post-76529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek"],"uagb_featured_image_src":{"full":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6-150x150.jpg",150,150,true],"medium":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6-300x300.jpg",300,300,true],"medium_large":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"large":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"1536x1536":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"2048x2048":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"woocommerce_thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6.jpg",400,400,false],"woocommerce_gallery_thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/kavkazskij-kislomolochnyj-produkt-maconi_6-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"alexdi","author_link":"https:\/\/georgia-gruzia.com\/tr\/author\/alexdi\/"},"uagb_comment_info":0,"uagb_excerpt":"Yo\u011furdun lezzetli ve besleyici d\u00fcnyas\u0131n\u0131 ke\u015ffedin! Matzoni&#8217;yi tan\u0131mak: Geleneksel Kafkas laktik asit \u00fcr\u00fcn\u00fc Matzoni, taze inek veya ke\u00e7i s\u00fct\u00fcn\u00fcn fermente edilmesiyle yap\u0131lan Kafkasya b\u00f6lgesine ait geleneksel bir laktik \u00fcr\u00fcnd\u00fcr. Bu e\u015fsiz s\u00fct \u00fcr\u00fcn\u00fc y\u00fczy\u0131llard\u0131r varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrmekte ve bug\u00fcn de d\u00fcnyan\u0131n bir\u00e7ok yerinde pop\u00fclerli\u011fini korumaktad\u0131r. \u00d6zellikle \u00e7o\u011fu s\u00fcpermarkette ve \u00f6zel ma\u011fazada bulunabilen Rusya&#8217;da pop\u00fclerdir. Matsoni, ne&hellip;","_links":{"self":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts\/76529"}],"collection":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/comments?post=76529"}],"version-history":[{"count":0,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts\/76529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/media\/76530"}],"wp:attachment":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/media?parent=76529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/categories?post=76529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/tags?post=76529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}