{"id":76527,"date":"2023-03-04T17:02:27","date_gmt":"2023-03-04T13:02:27","guid":{"rendered":"https:\/\/georgia-gruzia.com\/tr\/ermeni-hashasinin-tarifi\/"},"modified":"2023-03-04T17:02:27","modified_gmt":"2023-03-04T13:02:27","slug":"ermeni-hashasinin-tarifi","status":"publish","type":"post","link":"https:\/\/georgia-gruzia.com\/tr\/ermeni-hashasinin-tarifi\/","title":{"rendered":"Ermeni ha\u015fha\u015f\u0131n\u0131n tarifi"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Ermeni khash&#8217;\u0131n\u0131n lezzetli d\u00fcnyas\u0131n\u0131 ke\u015ffedin: K\u00f6kenlerinden sa\u011fl\u0131\u011fa faydalar\u0131na kadar ad\u0131m ad\u0131m bir rehber!<\/h1><h2 class=\"wp-block-heading\">\u0130\u00e7indekiler<\/h2><ul class=\"wp-block-list\"><li><a href=\"#\u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435_\u0432_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u0438\u0439_\u0445\u0430\u0448:_\u0427\u0442\u043e_\u044d\u0442\u043e_\u0442\u0430\u043a\u043e\u0435,_\u0435\u0433\u043e_\u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435_\u0438_\u043a\u0430\u043a_\u0435\u0433\u043e_\u043f\u043e\u0434\u0430\u044e\u0442?\">Ermeni Khash&#8217;\u0131na Giri\u015f: Nedir, k\u00f6kenleri ve nas\u0131l servis edilir??<\/a><\/li>\n\n<li><a href=\"#\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\u0435_\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e_\u043f\u043e_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e_\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430\">Geleneksel Ermeni Khash&#8217;\u0131 yapmak i\u00e7in ad\u0131m ad\u0131m rehber<\/a><\/li>\n\n<li><a href=\"#\u041a\u0430\u043a\u0438\u0435_\u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b_\u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b_\u0434\u043b\u044f_\u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0433\u043e_\u0440\u0435\u0446\u0435\u043f\u0442\u0430_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430?\">Otantik bir Ermeni Khash tarifi i\u00e7in hangi malzemeler gereklidir??<\/a><\/li>\n\n<li><a href=\"#\u041f\u043e\u043b\u044c\u0437\u0430_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430_\u0434\u043b\u044f_\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\">Ermeni Khash&#8217;\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131<\/a><\/li>\n\n<li><a href=\"#\u0421\u043e\u0432\u0435\u0442\u044b_\u0438_\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438_\u0434\u043b\u044f_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f_\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430_\u043d\u0430_\u043a\u0430\u0436\u0434\u044b\u0439_\u0440\u0430\u0437\">Her \u00f6\u011f\u00fcn i\u00e7in m\u00fckemmel Ermeni Khash&#8217;\u0131 yapmak i\u00e7in ipu\u00e7lar\u0131 ve p\u00fcf noktalar\u0131<\/a><\/li><\/ul><h2 class=\"wp-block-heading\" id=\"\u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435_\u0432_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u0438\u0439_\u0445\u0430\u0448:_\u0427\u0442\u043e_\u044d\u0442\u043e_\u0442\u0430\u043a\u043e\u0435,_\u0435\u0433\u043e_\u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435_\u0438_\u043a\u0430\u043a_\u0435\u0433\u043e_\u043f\u043e\u0434\u0430\u044e\u0442?\">Ermeni Khash: Nedir, k\u00f6kenleri ve nas\u0131l servis edilir?<\/h2><p>Khachapuri veya Ermeni Khash, Ermeni k\u00f6kenli e\u015fsiz bir yemektir.<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/recept-armjanskogo-hasha_10.jpg\" alt=\"Ermeni khash tarifi\" title=\"Ermeni Ha\u015fha\u015f\u0131 Tarifi\"\/><\/figure><p>Kafkas da\u011flar\u0131ndan gelir ve y\u00fczy\u0131llard\u0131r Ermenistan&#8217;da yenir. Bu geleneksel yeme\u011fin ana malzemesi bu\u011fday unundan yap\u0131lan bir hamurdur ve suda kaynat\u0131larak kal\u0131n, yumu\u015fak bir macun haline getirilir. \u0418\u0437 \u0442\u0435\u0441\u0442\u0430 \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u0440\u0443\u0436\u043e\u0447\u043a\u0438 \u0438 \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u0438\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438: \u043c\u044f\u0441\u043d\u044b\u043c \u0444\u0430\u0440\u0448\u0435\u043c, \u0441\u044b\u0440\u043e\u043c, \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c, \u043b\u0443\u043a\u043e\u043c \u0438 \u0437\u0435\u043b\u0435\u043d\u044c\u044e. Bu tuzlu lezzet, kullan\u0131lan malzemelerin miktar\u0131na ve t\u00fcr\u00fcne ba\u011fl\u0131 olarak meze veya ana yemek olarak servis edilebilir.<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\"><a href=\"https:\/\/georgia-gruzia.com\/hor-virap-monastyr-istorija-v-armenii\/\">Ha\u00e7apuri&#8217;nin tarihi antik Ermenistan&#8217;a kadar uzanmaktad\u0131r<\/a>, &#171;chorovac&#187; ya da &#171;chorovac&#187; olarak bilinirdi ve &#171;ekmek ve dolma&#187; anlam\u0131na gelirdi. Bu basit yemek geleneksel olarak g\u00fcnl\u00fck \u00f6\u011f\u00fcn\u00fcn bir par\u00e7as\u0131 olarak yo\u011furt ve otlarla servis edilirdi.<\/p><p>Zaman\u0131nda <a href=\"https:\/\/georgia-gruzia.com\/adzhika-po-gruzinskomu-receptu\/\">Tarif<\/a> patates veya \u0131spanak ve peynir gibi farkl\u0131 soslarla farkl\u0131 varyasyonlar i\u00e7erecek \u015fekilde geli\u015ftirilmi\u015ftir.<\/p><p>Konu yemek pi\u015firmek oldu\u011funda <a href=\"https:\/\/georgia-gruzia.com\/recept-armjanskogo-hasha-iz-govjadiny\/\">Ermeni hash&#8217;inin<\/a>, Bunu yapman\u0131n birka\u00e7 yolu vard\u0131r. En yayg\u0131n y\u00f6ntem, k\u00fc\u00e7\u00fck hamur daireleri olu\u015fturmakt\u0131r; bunlar daha sonra istenen dolgu ile doldurulur ve daha sonra bir cep kitab\u0131 gibi sar\u0131l\u0131r. Bu k\u00fc\u00e7\u00fck \u00e7uvallar m\u00fch\u00fcrlendikten sonra yumu\u015fayana kadar pi\u015firilir ve daha fazla lezzet ve nem i\u00e7in \u00fczerine tereya\u011f\u0131 ve yo\u011furt eklenerek s\u0131cak olarak servis edilir.<\/p><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0412\u043a\u0443\u0441 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0438 \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0440\u0435\u0433\u0438\u043e\u043d\u0430, \u0433\u0434\u0435 \u0435\u0433\u043e \u0433\u043e\u0442\u043e\u0432\u044f\u0442, \u043d\u043e \u0432 \u0446\u0435\u043b\u043e\u043c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0441\u0435\u043c\u0435\u043d\u0430 \u043a\u0443\u043c\u0438\u043d\u0430, \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u0440\u0430, \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043a\u043e\u0440\u0438\u0446\u044b \u0438 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u044d\u0442\u043e\u043c\u0443 \u0431\u043b\u044e\u0434\u0443 \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441!<\/p><\/blockquote><p>Nas\u0131l haz\u0131rlamaya karar verirseniz verin <a href=\"https:\/\/georgia-gruzia.com\/armjanskij-hash-recept\/\">Ermeni khash<\/a> &#8212; Ha\u015flanm\u0131\u015f veya f\u0131r\u0131nlanm\u0131\u015f &#8212; bir \u015fey do\u011fru: bu lezzetli ikram\u0131n sizi memnun b\u0131rakaca\u011f\u0131 kesin! Her durum i\u00e7in m\u00fckemmel bir yemek i\u00e7in salata veya sebzelerle servis edin!<\/p><h2 class=\"wp-block-heading\" id=\"\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\u0435_\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e_\u043f\u043e_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e_\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430\">Geleneksel Ermeni ha\u015fha\u015f\u0131 yapmak i\u00e7in ad\u0131m ad\u0131m rehber<\/h2><p><a href=\"https:\/\/georgia-gruzia.com\/armjanskij-hash-iz-govjadiny-recept\/\">Khash geleneksel bir Ermeni<\/a> Y\u00fczy\u0131llard\u0131r var olan yemek. Etler yumu\u015fayana ve g\u00fczel kokular yayana kadar birka\u00e7 saat boyunca su ve baharat kar\u0131\u015f\u0131m\u0131nda pi\u015firilen s\u0131\u011f\u0131r ta\u015fl\u0131klar\u0131ndan yap\u0131lan inan\u0131lmaz derecede zengin bir \u00e7orbad\u0131r. Geleneksel olarak sar\u0131msak, tuz, sirke, ya\u011f, \u00e7e\u015fitli otlar ve sebzelerle servis edilir.<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/recept-armjanskogo-hasha_6.jpg\" alt=\"Ermeni Ha\u015fha\u015f\u0131 Tarifi\" title=\"Ermeni ha\u015fha\u015f\u0131n\u0131n tarifi\"\/><\/figure><p>Ha\u015fha\u015f\u0131n g\u00fczelli\u011fi tarifinin basitli\u011fidir &#8212; ihtiyac\u0131n\u0131z olan tek \u015fey herhangi bir Ermeni bakkal\u0131nda kolayca bulunabilecek birka\u00e7 temel malzemedir. \u0130\u015fte kendi lezzetli khash&#8217;\u0131n\u0131z\u0131 nas\u0131l yapabilece\u011finiz:<\/p><p>1. S\u0131\u011f\u0131r pa\u00e7alar\u0131n\u0131 haz\u0131rlayarak ba\u015flay\u0131n. \u0422\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u043e\u0439\u0442\u0435 \u043f\u043e\u0434 \u043f\u0440\u043e\u0442\u043e\u0447\u043d\u043e\u0439 \u0432\u043e\u0434\u043e\u0439, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043e\u0442\u0440\u0435\u0437\u0430\u0442\u044c \u0432\u0438\u0434\u0438\u043c\u044b\u0439 \u0436\u0438\u0440 \u0438\u043b\u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c.<\/p><p>K\u00fc\u00e7\u00fck kemikleri \u00e7\u0131kard\u0131\u011f\u0131n\u0131zdan emin olun, \u00e7\u00fcnk\u00fc <a class=\"wpil_keyword_link\" title=\"zaman\" href=\"https:\/\/georgia-gruzia.com\/gruziya\/\" data-wpil-keyword-link=\"linked\">zaman<\/a> pi\u015firildi\u011finde baharatl\u0131 olabilirler.<\/p><p>2. B\u00fcy\u00fck bir tencerede veya Hollanda f\u0131r\u0131n\u0131nda, orta-y\u00fcksek ate\u015fte biraz ya\u011f \u0131s\u0131t\u0131n ve dana k\u00f6ftelerini ekleyin. Her taraf\u0131 k\u0131zarana kadar k\u0131zart\u0131n, ard\u0131ndan di\u011fer malzemeleri pi\u015firirken bir kenara koyun.<\/p><p>3. Ayn\u0131 tavaya so\u011fan ve sar\u0131msa\u011f\u0131, bol miktarda karabiber, defne yapra\u011f\u0131, \u00e7ubuk tar\u00e7\u0131n, karanfil ve kakule kabuklar\u0131n\u0131 ekleyin (t\u00fcm bu baharatlar yerel Ermeni bakkal\u0131n\u0131zda bulunmal\u0131d\u0131r). Her \u015feyi be\u015f dakika boyunca kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan t\u00fcm malzemelerin \u00fczerini iki in\u00e7 (yakla\u015f\u0131k 1 litre) \u00f6rtecek kadar so\u011fuk su d\u00f6k\u00fcn.<\/p><p>4. Her \u015feyi kaynat\u0131n, ard\u0131ndan \u0131s\u0131y\u0131 d\u00fc\u015f\u00fcr\u00fcn ve en az \u00fc\u00e7 saat veya et \u00e7atalla bast\u0131r\u0131ld\u0131\u011f\u0131nda par\u00e7alanacak kadar yumu\u015fayana kadar pi\u015firin (gerekirse daha fazla su ekleyebilirsiniz).<\/p><p>\u041f\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u044b\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0438\u0437\u043b\u0438\u0448\u043a\u0438 \u043c\u0430\u0441\u043b\u0430 \u0441\u0432\u0435\u0440\u0445\u0443, \u0430 \u0437\u0430\u0442\u0435\u043c \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0440\u0446\u0438\u0438 \u043f\u043e \u043c\u0438\u0441\u043a\u0430\u043c \u0438 \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0447\u0435\u0441\u043d\u043e\u043a\u0430, \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u043e\u0433\u043e \u0441 \u0441\u043e\u043b\u044c\u044e \u0438 \u0443\u043a\u0441\u0443\u0441\u043e\u043c, \u0438 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e.<\/p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/sp73hiY-rPU\" width=\"75%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><figure class=\"wp-block-pullquote has-vivid-red-color has-ast-global-color-4-background-color has-text-color has-background has-small-font-size\"><blockquote><p>\u0130\u015fte ba\u015fl\u0131yoruz! Art\u0131k geleneksel Ermeni khash&#8217;\u0131n\u0131 nas\u0131l pi\u015firece\u011finizi biliyorsunuz &#8212; yapmaya al\u0131\u015f\u0131rsan\u0131z ger\u00e7ekten \u00e7ok zor de\u011fil! Bu klasik yeme\u011fin tad\u0131n\u0131 y\u0131l\u0131n her d\u00f6neminde \u00e7\u0131karabilirsiniz, ancak \u00f6zellikle zengin lezzetinin en so\u011fuk g\u00fcnde bile sizi s\u0131cak tutaca\u011f\u0131 k\u0131\u015f aylar\u0131nda pop\u00fclerdir!<\/p><\/blockquote><\/figure><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/recept-armjanskogo-hasha_7.jpg\" alt=\"Ermeni Khash Tarifi\" title=\"Ermeni khash tarifi\"\/><\/figure><h2 class=\"wp-block-heading\" id=\"\u041a\u0430\u043a\u0438\u0435_\u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b_\u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b_\u0434\u043b\u044f_\u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0433\u043e_\u0440\u0435\u0446\u0435\u043f\u0442\u0430_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430?\">Otantik bir Ermeni Khash tarifi i\u00e7in hangi malzemeler gereklidir??<\/h2><p>Geleneksel bir Ermeni yeme\u011fi olan Khash, gece boyunca k\u0131s\u0131k ate\u015fte pi\u015firilen inek veya koyun aya\u011f\u0131ndan yap\u0131lan baharatl\u0131 bir g\u00fcve\u00e7tir. Uzun pi\u015firme s\u00fcreci etin daha yumu\u015fak olmas\u0131n\u0131 sa\u011flar ve lezzetli bir et suyu olu\u015fturur. Genellikle k\u0131zarm\u0131\u015f pide ekme\u011fi, taze otlar ve sebzelerin yan\u0131 s\u0131ra tur\u015fu ve peynir gibi di\u011fer eklemelerle servis edilir.<\/p><p>Ger\u00e7ek Ermeni kha\u015f\u0131n\u0131 yapmak i\u00e7in a\u015fa\u011f\u0131daki malzemelere ihtiyac\u0131n\u0131z olacakt\u0131r:<\/p><p>&#8212; \u041a\u043e\u0440\u043e\u0432\u044c\u044f \u0438\u043b\u0438 \u043e\u0432\u0435\u0447\u044c\u044f \u043d\u043e\u0433\u0430: \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u0445\u0430\u0448 \u0433\u043e\u0442\u043e\u0432\u044f\u0442 \u0438\u0437 \u043a\u043e\u0440\u043e\u0432\u044c\u0438\u0445 \u0438\u043b\u0438 \u043e\u0432\u0435\u0447\u044c\u0438\u0445 \u043d\u043e\u0433. Bu t\u00fcr etlere eri\u015fiminiz yoksa, ayn\u0131 sonucu elde etmek i\u00e7in dana incik yerine kullanabilirsiniz.<\/p><p>&#8212; So\u011fan: So\u011fan eklenmeden ha\u015flama eksik kal\u0131r. Bu tarifte hem beyaz hem de sar\u0131 so\u011fan kullan\u0131labilir.<\/p><p>&#8212; Sar\u0131msak: Taze sar\u0131msak hash yapmak i\u00e7in gereklidir; bu lezzetli yeme\u011fin lezzet profiline derinlik ve karma\u015f\u0131kl\u0131k katar.<\/p><p>&#8212; Su: Khash esasen birka\u00e7 saat boyunca k\u0131s\u0131k ate\u015fte pi\u015firilen bir inek veya koyun aya\u011f\u0131 yahnisi oldu\u011fundan, malzemeleri uzun s\u00fcre birlikte kaynatmaya yetecek kadar s\u0131v\u0131 olu\u015fturmak i\u00e7in suya ihtiya\u00e7 vard\u0131r.<\/p><p>&#8212; Tuz ve karabiber: Her tuzlu yemekte oldu\u011fu gibi, khash tarifinizi tatland\u0131rmak i\u00e7in tuz ve karabiber gereklidir.<\/p><p>&#8212; Taze otlar ve sebzeler (iste\u011fe ba\u011fl\u0131): Ha\u015flama haz\u0131r oldu\u011funda, daha fazla renk ve lezzet vermek i\u00e7in dereotu veya maydanoz gibi taze otlar ve domates, dolmal\u0131k biber veya havu\u00e7 gibi do\u011franm\u0131\u015f sebzeler ekleyebilirsiniz.<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">T\u00fcm bu malzemeleri bir araya getirin ve birka\u00e7 saat boyunca k\u0131s\u0131k ate\u015fte yava\u015f\u00e7a pi\u015firin, yumu\u015fay\u0131p kokulu hale gelene kadar ve servis edilmeye haz\u0131r bir a\u011f\u0131z dolusu otantik Ermeni khash&#8217;\u0131n\u0131z olsun!<\/p><h2 class=\"wp-block-heading\" id=\"\u041f\u043e\u043b\u044c\u0437\u0430_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430_\u0434\u043b\u044f_\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\">Ermeni khash&#8217;\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131<\/h2><p>Ermeni khash&#8217;\u0131 y\u00fczy\u0131llard\u0131r Ermeni mutfa\u011f\u0131n\u0131n vazge\u00e7ilmezi olmu\u015ftur ve bunun nedeni hi\u00e7 de \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir: bu doyurucu yemek besinlerle doludur! Protein, vitamin ve mineraller a\u00e7\u0131s\u0131ndan zengin olan Ermeni khash\u0131, v\u00fccudun normal i\u015fleyi\u015fini s\u00fcrd\u00fcrmesine yard\u0131mc\u0131 olan temel besin maddelerinin m\u00fckemmel bir kayna\u011f\u0131d\u0131r. Ayr\u0131ca, her yeme\u011fe baharat katabilecek e\u015fsiz bir lezzete sahiptir. \u0130\u015fte Ermeni ha\u015fha\u015f\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131ndan sadece baz\u0131lar\u0131.<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/recept-armjanskogo-hasha_10.jpg\" alt=\"Ermeni Khash Tarifi\" title=\"Ermeni Khash Tarifi\"\/><\/figure><p>Protein: Bir porsiyon Ermeni khash\u0131, kas yap\u0131m\u0131na ve doku onar\u0131m\u0131na yard\u0131mc\u0131 olan \u00f6nemli bir makro besin maddesi olan yakla\u015f\u0131k 10 gram protein i\u00e7erir. Protein ayr\u0131ca g\u00fcn boyunca enerji seviyelerinin korunmas\u0131na yard\u0131mc\u0131 olur.<\/p><p>Vitamin ve mineraller: Ermeni khash\u0131 y\u00fcksek miktarda B vitaminleri (tiamin, riboflavin, niasin) ile potasyum ve magnezyum i\u00e7erir. Bu temel besinler sindirime yard\u0131mc\u0131 olarak, kemikleri ve di\u015fleri g\u00fc\u00e7lendirerek sa\u011fl\u0131kl\u0131 kalmamiza yard\u0131mc\u0131 olur.<\/p><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Kilo Kayb\u0131: D\u00fc\u015f\u00fck kalorili i\u00e7eri\u011fi (porsiyon ba\u015f\u0131na sadece 140 kalori) ve y\u00fcksek protein i\u00e7eri\u011fi nedeniyle, Ermeni Khash kilo vermeye veya sa\u011fl\u0131kl\u0131 bir kiloyu korumaya \u00e7al\u0131\u015fanlar i\u00e7in yararl\u0131 olabilir. Ayr\u0131ca, bu yemekteki diyet lifi sizi daha uzun s\u00fcre tok tutmaya yard\u0131mc\u0131 olur, b\u00f6ylece \u00f6\u011f\u00fcn aralar\u0131nda at\u0131\u015ft\u0131rmak istemezsiniz.<\/p><\/blockquote><p>Kalp sa\u011fl\u0131\u011f\u0131: Ermeni ha\u015fha\u015f\u0131n\u0131n i\u00e7erdi\u011fi sa\u011fl\u0131kl\u0131 ya\u011flar, k\u00f6t\u00fc kolesterol\u00fc d\u00fc\u015f\u00fcrmek ve iyi kolesterol seviyelerini y\u00fckseltmek gibi \u00e7ok say\u0131da kalp sa\u011fl\u0131\u011f\u0131 yarar\u0131 sa\u011flar. Bu yeme\u011fin d\u00fczenli olarak t\u00fcketilmesi kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcrmeye ve iltihaplanmay\u0131 azaltmaya da yard\u0131mc\u0131 olabilir &#8212; her ikisi de genel kardiyovask\u00fcler sa\u011fl\u0131k i\u00e7in \u00f6nemlidir.<\/p><p class=\"has-ast-global-color-4-color has-vivid-red-background-color has-text-color has-background\">Sindirim sa\u011fl\u0131\u011f\u0131: Ermeni ha\u015fha\u015f\u0131ndaki diyet lifleri ba\u011f\u0131rsaklar\u0131n d\u00fczenli bo\u015falmas\u0131n\u0131 sa\u011flar ve normal ba\u011f\u0131rsak fonksiyonunu destekleyerek sindirim sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir. Lif ayr\u0131ca ba\u011f\u0131rsak mikrobiyomunda sindirime yard\u0131mc\u0131 olan yarl\u0131 bakterilerin b\u00fcy\u00fcmesini te\u015fvik ederek \u015fi\u015fkinli\u011fi azaltmaya yard\u0131mc\u0131 olur.<\/p><p>\u0130\u015fte bu &#8212; diyetinize daha fazla Ermeni ha\u015fha\u015f\u0131 eklemeniz i\u00e7in sadece birka\u00e7 neden! Sadece tad\u0131 lezzetli olmakla kalmaz, ayn\u0131 zamanda y\u0131llarca sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 koruman\u0131za yard\u0131mc\u0131 olacak bir\u00e7ok temel besin maddesi i\u00e7erir.<\/p><h2 class=\"wp-block-heading\" id=\"\u0421\u043e\u0432\u0435\u0442\u044b_\u0438_\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438_\u0434\u043b\u044f_\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f_\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e_\u0430\u0440\u043c\u044f\u043d\u0441\u043a\u043e\u0433\u043e_\u0445\u0430\u0448\u0430_\u043d\u0430_\u043a\u0430\u0436\u0434\u044b\u0439_\u0440\u0430\u0437\">Her \u00f6\u011f\u00fcnde m\u00fckemmel Ermeni hash\u0131 yapmak i\u00e7in ipu\u00e7lar\u0131 ve p\u00fcf noktalar\u0131<\/h2><p>Khash, y\u00fczy\u0131llard\u0131r pi\u015firilen ve g\u00fcn\u00fcm\u00fczde hala sevilerek t\u00fcketilen geleneksel bir Ermeni yeme\u011fidir. Bu, kuzu veya s\u0131\u011f\u0131r eti ve sebzelerden olu\u015fan doyurucu, tuzlu bir g\u00fcve\u00e7tir ve en iyi aile ve arkada\u015flarla birlikte masada servis edilir.<\/p><p>Ger\u00e7ek bir hash yapman\u0131n anahtar\u0131 haz\u0131rl\u0131klarda yatar &#8212; m\u00fckemmel et kesiminden do\u011fru baharat se\u00e7imine kadar. \u0130\u015fte bir sonraki hash yeme\u011finizi m\u00fckemmel hale getirmek i\u00e7in birka\u00e7 ipucu ve p\u00fcf noktas\u0131!<\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/georgia-gruzia.com\/wp-content\/uploads\/2022\/12\/recept-armjanskogo-hasha_11.jpg\" alt=\"Ermeni Khash Tarifi\" title=\"Ermeni Khash Tarifi\"\/><\/figure><p>1. Do\u011fru et par\u00e7as\u0131n\u0131 se\u00e7in: Maksimum lezzet i\u00e7in incik veya boyun gibi bol ya\u011fl\u0131 bir kuzu veya s\u0131\u011f\u0131r eti par\u00e7as\u0131 kullan\u0131n. Bu, khash&#8217;\u0131n\u0131z\u0131 sulu ve yumu\u015fak hale getirmenin yan\u0131 s\u0131ra bol miktarda lezzet sa\u011flayacakt\u0131r. Daha ya\u011fs\u0131z bir se\u00e7enek ar\u0131yorsan\u0131z, kemiksiz omuz rosto tercih edin.<\/p><p>2. D\u00fczg\u00fcn baharatlay\u0131n: Bol baharat kullan\u0131n, ancak \u00e7ok fazla de\u011fil. \u00d6nce etin \u00fczerine bolca tuz serpin ve ard\u0131ndan taze \u00e7ekilmi\u015f karabiber ve tercihinize ba\u011fl\u0131 olarak kimyon, ki\u015fni\u015f, k\u0131rm\u0131z\u0131 biber, sar\u0131msak tozu, ac\u0131 biber tozu, zerde\u00e7al ve\/veya kakule gibi di\u011fer baharatlar\u0131 ekleyin. Ekstra lezzet i\u00e7in bir tutam kurutulmu\u015f kekik eklemeyi deneyin!<\/p><p>3.Taze sebzeler kullan\u0131n: En iyi ha\u015flama tad\u0131n\u0131 elde etmek i\u00e7in havu\u00e7, patates, kereviz k\u00f6k\u00fc (kereviz), yaban havucu ve so\u011fan gibi taze sebzeler kulland\u0131\u011f\u0131n\u0131zdan emin olun &#8212; hepsi yakla\u015f\u0131k ayn\u0131 boyutta k\u00fc\u00e7\u00fck k\u00fcpler halinde kesilir, b\u00f6ylece g\u00fcve\u00e7te e\u015fit \u015fekilde pi\u015ferler. Kaynayan s\u0131v\u0131da fazla pi\u015fmemeleri i\u00e7in eti k\u0131zartt\u0131ktan sonra ekledi\u011finizden emin olun!<\/p><p>4. Suyu yava\u015f\u00e7a ekleyin: Her \u015fey tencereye eklendi\u011finde, t\u00fcm malzemelerin kenarlar\u0131n\u0131n yakla\u015f\u0131k \u00fc\u00e7te ikisine ula\u015fana kadar suyu (tercihen s\u0131\u011f\u0131r eti veya tavuk suyu) yava\u015f\u00e7a ekleyin &#8212; bu, pi\u015firme s\u0131ras\u0131nda hi\u00e7bir \u015feyin v\u0131c\u0131k v\u0131c\u0131k olmamas\u0131n\u0131, ancak lezzetini kaybetmeden d\u00fczg\u00fcn bir g\u00fcve\u00e7 yapmak i\u00e7in yeterli s\u0131v\u0131ya sahip olmas\u0131n\u0131 sa\u011flar!<\/p><p>5 K\u0131s\u0131k ate\u015fte pi\u015firin: Khash yapman\u0131n en \u00f6nemli ad\u0131m\u0131, t\u00fcm malzemeler iyice pi\u015fip yumu\u015fayana kadar k\u0131s\u0131k ate\u015fte yava\u015f\u00e7a pi\u015firmektir &#8212; bu, tencerenizin b\u00fcy\u00fckl\u00fc\u011f\u00fcne ba\u011fl\u0131 olarak 1 ila 2 saat s\u00fcrebilir! Her \u015feyin s\u0131v\u0131 i\u00e7inde kald\u0131\u011f\u0131ndan emin olmak i\u00e7in ara s\u0131ra (15 dakikada bir) kar\u0131\u015ft\u0131rmak iyi bir kurald\u0131r; istenen k\u0131vama gelene kadar pi\u015firme s\u00fcresi boyunca gerekti\u011fi kadar et suyu ekleyin .<\/p><p>6 S\u0131cak servis edin ve tad\u0131n\u0131 \u00e7\u0131kar\u0131n!: Pi\u015ftikten sonra i\u00e7indekileri bir servis taba\u011f\u0131na aktar\u0131n ve maydanoz veya ki\u015fni\u015f gibi taze otlarla s\u00fcsleyin, ard\u0131ndan buharda pi\u015firilmi\u015f pirin\u00e7 veya k\u0131t\u0131r ekmekle birlikte s\u0131cak olarak servis edin &#8212; afiyet olsun!<\/p><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Lezzetli bir G\u00fcrc\u00fc tarifini ke\u015ffedin <a href=\"https:\/\/georgia-gruzia.com\/kavkazskij-kislomolochnyj-produkt-maconi\/\" data-type=\"URL\" data-id=\"https:\/\/georgia-gruzia.com\/kavkazskij-kislomolochnyj-produkt-maconi\/\">yo\u011furt &#8212; matsuni<\/a>, damak tad\u0131n\u0131za hitap edece\u011finden emin olabilirsiniz. Bu geleneksel Kafkas yeme\u011fi, ak\u015fam yeme\u011fi masan\u0131za baharat katman\u0131n m\u00fckemmel bir yoludur!<\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Ermeni khash&#8217;\u0131n\u0131n lezzetli d\u00fcnyas\u0131n\u0131 ke\u015ffedin: K\u00f6kenlerinden sa\u011fl\u0131\u011fa faydalar\u0131na kadar ad\u0131m ad\u0131m bir rehber! \u0130\u00e7indekiler Ermeni Khash: Nedir, k\u00f6kenleri ve nas\u0131l servis edilir? Khachapuri veya Ermeni Khash, Ermeni k\u00f6kenli e\u015fsiz bir yemektir. Kafkas da\u011flar\u0131ndan gelir ve y\u00fczy\u0131llard\u0131r Ermenistan&#8217;da yenir. Bu geleneksel yeme\u011fin ana malzemesi bu\u011fday unundan yap\u0131lan bir hamurdur ve suda kaynat\u0131larak kal\u0131n, yumu\u015fak bir macun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":76528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[593],"tags":[],"class_list":["post-76527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek"],"uagb_featured_image_src":{"full":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10-150x150.jpg",150,150,true],"medium":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10-300x300.jpg",300,300,true],"medium_large":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"large":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"1536x1536":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"2048x2048":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"woocommerce_thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10.jpg",400,400,false],"woocommerce_gallery_thumbnail":["https:\/\/georgia-gruzia.com\/tr\/wp-content\/uploads\/sites\/3\/2023\/03\/recept-armjanskogo-hasha_10-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"alexdi","author_link":"https:\/\/georgia-gruzia.com\/tr\/author\/alexdi\/"},"uagb_comment_info":0,"uagb_excerpt":"Ermeni khash&#8217;\u0131n\u0131n lezzetli d\u00fcnyas\u0131n\u0131 ke\u015ffedin: K\u00f6kenlerinden sa\u011fl\u0131\u011fa faydalar\u0131na kadar ad\u0131m ad\u0131m bir rehber! \u0130\u00e7indekiler Ermeni Khash: Nedir, k\u00f6kenleri ve nas\u0131l servis edilir? Khachapuri veya Ermeni Khash, Ermeni k\u00f6kenli e\u015fsiz bir yemektir. Kafkas da\u011flar\u0131ndan gelir ve y\u00fczy\u0131llard\u0131r Ermenistan&#8217;da yenir. Bu geleneksel yeme\u011fin ana malzemesi bu\u011fday unundan yap\u0131lan bir hamurdur ve suda kaynat\u0131larak kal\u0131n, yumu\u015fak bir macun&hellip;","_links":{"self":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts\/76527"}],"collection":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/comments?post=76527"}],"version-history":[{"count":0,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/posts\/76527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/media\/76528"}],"wp:attachment":[{"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/media?parent=76527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/categories?post=76527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/georgia-gruzia.com\/tr\/wp-json\/wp\/v2\/tags?post=76527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}